Desperate to see their church grow, Pastor John (Robert Amaya) and wife Betsy (Erin Bethea) do the unthinkable and change their church Christmas pageant. Flabbergasted, elderly choir director Mary Margaret (Sallie Wanchisn) leads the choir to boycott. Facing termination, Pastor John resorts to disguising himself as an old man to bridge the generation gap, win over Mary, and lead the choir back to the church. When he discovers that the wounds run deeper than he first suspected, Pastor John must learn to love the unlovable or risk the ruin of his church and family.

Natalie, an ultrasound tech with a history of not finishing things, is inspired by a cancer patient to sign up for a Triathlon. Natalie is introduced to the strange (and aerodynamic) world of triathletes and meets a colorful cast of characters as she trains for the Nation's Triathlon. With the support of her new teammates, she digs deep to discover just how far she can push her mind and body.