Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.

Follow the adventures of Po, who partners up with a no-nonsense English knight named Wandering Blade to find a collection of four powerful weapons before a mysterious pair of weasels do, and save the world from destruction.