Aspiring singers perform auditions in front of 4 coaches who have their backs turned to them. If a coach likes the voice they hear, they turn around, and the contestant then gets to decide which one of the coaches they want to work with.

Civilian recruits compete to win a grueling selection process designed by veterans from six international special forces units.

Reggie Yates gets up close and personal with three very different communities in contemporary Russia, exploring what it's like for young people there, 24 years after the fall of the Soviet Union.