Paul walks the southern section, starting at Edale in the Peak District of Derbyshire and heading north to the Heptonstall at the southern end of the Pennine Hills in West Yorkshire.

Paul walks through West Yorkshire and North Yorkshire, from Howarth via Malham and Hawes to the Tan Hill Inn, on the second stage of the Pennine Way.

Paul reaches Teesdale and Cross Fell, the highest point of the Pennine Way.

Paul reaches Hadrian's Wall and walks through the Cheviot Hills, crosses the Scottish border and arrives at Kirk Yetholm - the end of the Pennine Way.