Instructor Care leads the participants through an exercise he calls integrity stations; after one candidate fails to complete the course, Care must determine whether or not to let this individual continue.
All Episodes - S01
EPS01
30 civilians begin the most intense physical and mental challenge of their life as they begin The Selection, led by six Special Operations veterans. Unrelenting physical training, interrogations, and tear gas exposure introduce these civilians to what lies ahead. Many will quit before day one comes to an end.
EPS02
After only two hours of sleep, the instructors lead a grueling day of Navy SEAL training in the Pacific Ocean, where exercises in surf immersion, land portage, and extreme exposure to the cold push the participants to the edge.
EPS03
The instructors send the remaining 15 participants to rescue a downed pilot, an exercise designed to test the group's teamwork as well as the leadership of a select few; instructor Haggerty leads the team on an unbelievable physical feat.
EPS04
In a stealth and concealment exercise, the participants go out on the ultimate game of hide and seek, where they are tasked with camouflaging themselves in a hide site to evade detection by the instructors.
EPS05
Instructor Bowen leads the group in a class on hand-to-hand combat before the candidates face off against each other. The group is led to a swimming pool for drown proofing training.
EPS06
The remaining candidates go on a forced ruck march with 50 pounds on their backs; a poor performance by one candidate attracts special attention, while another candidate reaches his mental breaking point.
EPS07
Instructor Care leads the participants through an exercise he calls integrity stations; after one candidate fails to complete the course, Care must determine whether or not to let this individual continue.